Strength & Fitness
Skills Need Muscle
The strength a gymnast requires is mind boggling. Watching my daughters strength build at home and in the gym has been incredible to watch. And with strength comes the skills. These are the picks we brought home to keep building her strength through play. She daughter scales the ladder wall, jumps on the trampoline, and spins on the spin stand daily, and I've watched her core and coordination quietly catch up to her ambition.
